Yi-Han ( Audrey ) Chou ( She/Her ) first met Pilates in 2019, and decided to step into training. She is now a pilates apprentice in training with Polestar. While being both a professional freelance dance artist, media artist, and educator certified in Yoga Alliance 200-hour certification, Total Barre ( Merrithew ), and Progressing Ballet Technique ( Level 1 ), She values alignment, breath, and building foundation for her clients. 

Her teaching in Pilates often integrates her experience working with physical therapists, while integrating her additional training with STOTT PILATES® Injuries & Special Populations (ISP) Course, and deep understanding with the needs of wide ranging populations especially artists, street and contemporary dancers.