East Coast, meet West Coast. NYC energy. LA calm.
Pilates… meet sweaty elegance.

Heaven is a fully certified, STOTT-trained Pilates instructor, an RYT-500 registered Yoga instructor, and a former owner of a premier Pilates studio in Irvine, California. After graduating from New York University with a bachelor's degree in Communications and Business, Heaven discovered the transformative power of Pilates while seeking relief from her own back pain. This personal healing journey sparked a profound passion for movement science, inspiring her to pivot her career from the corporate world to holistic wellness.

Having guided a diverse clientele across Seoul, Los Angeles, and now back in New York, Heaven brings an elevated, global perspective and a warm, encouraging energy to her classes. In addition to her comprehensive Pilates training, she completed her 500-hour YogaWorks certification and has spent years dedicated to her personal Ashtanga yoga practice. This multidisciplinary background allows her to fluidly blend posture-correcting techniques with a deep mind-body connection and flowing movement, ensuring that each class is thoughtfully tailored to meet the unique structural needs of her clients.

As an avid wellness enthusiast who loves exploring the latest movement and wellness trends, Heaven's teaching goes far beyond a physical workout. Her classes are celebrated for their seamless, high-energy flows and meticulous attention to form. She designs mindful sequences that serve as a restorative reset, helping clients release accumulated tension and navigate the fast-paced energy of daily life.

Heaven's goal is to create a welcoming yet challenging space where clients can step away from their busy routines, reconnect with themselves, and restore inner balance. She looks forward to helping you leave the studio feeling beautifully aligned, energized, and glowing from the inside out.